Low FODMAP Garlic Bread

Yes, that’s right, low FODMAP Garlic bread.  Say no more… Serves 4 with 2 slices each. Ingredients 8 palm sized slices of sourdough spelt bread Garlic infused oil  2tsp finely chopped parsley Pinch of salt and pepper Preparation Whisk the garlic infused oil, parsley, salt and pepper together Lay the slices of sourdough spelt bread […]

Low FODMAP Potato Salad

This delicious potato salad will make the most of any waxy new potato and particularly suits pink fir apple potatoes which can be sourced from most supermarkets in early summer. Ingredients 500g  Salad potatoes or similarly waxy variety 4-5 tbsp extra virgin olive oil Half a bunch of spring onions (green tops only), washed and […]