Banoffee Muffins – Banana and Toffee Muffins

These banoffee muffins are soft and squishy with a delightful gooey toffee and chocolate centre and perfect to use up any overripe bananas. Tip: if your bananas are on the point of liquefying and won’t wait until you have time to make muffins, pop them in the freezer and they’ll be even better to use […]

Low FODMAP Porridge

This healthy warming breakfast is a great option for anyone with IBS. Oats contain plenty of soluble fibre to help you feel fuller for longer and make mid-morning snacks less attractive. Porridge on its own can seem a little dull but the addition of a range of toppings make this simple dish fresh and interesting. […]

Banana Chiffon Cake

Ever taken a banana to work in your packed lunch, forgotten to eat it, inspected it the next morning, decided it’s too bashed about, put it back into the fruit bowl and replaced with a fresh one? Only to the go and do exactly the same thing the next day? No? Ah, maybe it’s just […]